Background Chronic lateral ankle instability afflicts many athletes. The peroneal muscles are the most effective lateral stabilizers whose strength increase might brace the ankle joint complex ...

Ankle strengthening exercises can help people with pain, injury, or mobility problems. People can do most of these exercises at home. The ankle is a weight-bearing joint that consists of various bones ...

Background Sensori-motor insoles are supposed to influence muscle activity of the ankle stabilizing muscles during stance phase of human gait by imposing pressure upon tendon structures. For this ...