The Alexander technique is a specific approach and set of exercises that encourage the development of mindful awareness of the balance and posture of the body, with a particular focus on the balance, ...
The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...
For 30 years, we have been creating and delivering workshops for personal and professional development, resilience and self-care, and how to foster ease and efficiency in your everyday life. Our ...
Cliff Hicks, certified Alexander Technique instructor, will give a presentation and demonstration of this technique at 2 p.m. on Sunday, Sept. 8, at the Faulkner County Library. People from every walk ...
Vineyard, founder and director of the Alexander Technique School of New England, presents a thorough introduction and guide to the posture and movement method that's been used for more than a century ...
After the height of COVID-19 pandemic, many musicians were eager to get back to “normal.” But for Rex Orange County, that’s when his hiatus actually began after facing being charged with six counts of ...
Irish Examiner on MSN
The Alexander Technique: 'Good posture is not about being poker straight — it’s about releasing tension'
When it comes to improving posture and long-term issues, he recommends getting expert support. “It’s best to speak directly ...
The Alexander Technique focuses on the assumption that we are designed to be upright, and that over time bad posture can have an adverse effect on us - mentally, by lowering self-esteem, and ...
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