CHELSEA (WABC) -- There's a new sport that involves aerial dancing through hoops dangling on ceilings. "I am pretty fearless," says Avaleen Blake, a newcomer to the workout. "I'll try anything." ...

WHENEVER I TAKE a circus-arts class, I wonder: If I ran away to join the circus, what kind of performer would I be? Would I fly high on the trapeze, ride a unicycle or walk a tightrope? After each ...

Invision Fitness in Encino is just one gym offering aerial fitness classes such as aerial yoga, aerial tissue (or aerial silk) and aerial hoop. The latter is the most challenging, so many opt for ...

ATLANTA (FOX 5 Atlanta) - When Jodi Cantonis found the aerial arts nine years ago, she was in an exercise funk. "I was going to the gym, hated it, didn't want to go anymore," Cantonis remembers. That ...

Donna DeVerniero celebrated her 62nd birthday earlier this month hanging upside down from a 20-foot silk cloth suspended from the ceiling. It’s this baby boomer’s way of running off and joining the ...

To coincide with the New Year intake, Fly-Fit is introducing an introductory offer aimed at adult beginners. New students can ...

I am no gymnast. Touching my toes is a daily struggle I’ve never been able to accomplish without maximum discomfort and slight embarrassment. But even I felt like a graceful goddess during my first ...

Imagine doing a yoga pose. Now imagine doing that same pose while suspended in the air with the aid of a brightly colored piece of fabric. Or think about hanging upside down with lengths of fabric ...