A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...

Commit to swapping your next soda for a sparkling water. That small, intentional choice is the first step to breaking the ...

Elevated blood sugar—without diabetes—is common. Pre-diabetes affects an estimated 38% of U.S. adults. Inchauspé’s “ glucose ...

Do you find yourself constantly craving sweets even when you’re not hungry? Maybe you feel like you’ve lost a sense of control around certain sweet foods. You’re not alone. Many women struggle with ...

Are you or someone you know addicted to sugar? Feel the need to have that afternoon candy bar? Dr. Jonny Bowden, known as The Nutrition Mythbuster, visited the ABC7 studio to talk about how to kick ...

Is sugar the new nicotine … or maybe just the current scapegoat for our collective confusion over what’s “healthy?” Science can’t decide if sugar is a genuine addiction or a guilty pleasure, and our ...

We've survived the stretch between Thanksgiving and New Year's Day, when rich, sweet treats come at us non-stop. Now is the season of reform, when gym memberships, cleanse books and weight-loss plans ...

Are you addicted to junk food filled with sugar? Is that even possible? Is addiction driving the obesity epidemic? Addiction to food is a very controversial issue. There are many strong opinions in ...

Smith released a five-week plan to help eliminate sugar from your diet. — -- New York Times best-selling author Dr. Ian K. Smith called out America's addiction to sweets in his new book "Blast ...

Sugar. Honey. Maple syrup. Molasses. High fructose corn syrup. All of these are “added sugars,” and you are probably eating - and drinking - too much of them. So says the latest report from the U.S.

Cutting down on sugar is easier said than done because it is highly addictive and your body needs it. According to doctors, sugar triggers the same rewards center in the brain as a drug like, cocaine.