"The results were bigger than I expected." ...

If you only have a little bit of time in your day to work out, this is the video for you! Focusing on cardio and abs, Sweat trainer Kayla Itsines will have you breaking a sweat in less than 15 minutes ...

Between saucy outfit of the day posts to the spirited exercise videos, Jennifer Lopez has been goals since her career beginnings in the 1990s. This time, she’s showing off her killer abs in a rigorous ...

Ashley Joi brings the heat in this fiery abs and booty workout. This 30-minute class consists of four blocks packed with a variety of glute and abdominal exercises. Get your heart rate up as Joi ...

Fitness trainers and entrepreneurs Justin and Taylor Norris guide you in a 10-minute low-impact abs workout. This workout consists of a warm-up, inchworms, marchers, bicycles and more movements you ...